Nadine Parnell

Are you a sensitive Mum?

Do you often feel over-whelmed?

Do you absolutely need quiet time to recharge that you just can’t get at the moment with the demands of parenting?

Are you easily annoyed and frustrated?

Would you like to be able to create CALM for yourself, no matter what?

You’re not alone.  I understand how difficult it can be to create a peaceful balance in the relentlessness of family life.

I’m Nadine Parnell, a Stress Relief Guide for Sensitive Mums. 

I’m here to help you.

Drawing on 20 years experience as a therapist, I provide tried and tested solutions to reduce stress and anxiety, along with the best self-care tools, techniques, practices for ultimate well-being.

I can help you to discover powerful ways to keep coming back to feeling peaceful, even when life gets busy and stressful.

I’m a Highly Sensitive, Empath, Introvert Mum to twin boys.

Taking account of these qualities, has made all the difference in the journey of discovering how to best care for myself and my clients.  I’m committed to sharing my learning and helping Mums with life-changing skills to bring more calm and connection to your day.

Find out more about me here

Thrive Sessions for Sensitive Mums

Your one-to-one session with me will provide you with powerful techniques to make life easier and more enjoyable, tailored to your current challenges.  

We will explore the most effective ways to re-balance yourself – drawing on my 20 years experience of teaching self care practices, and 7 years of applying them while parenting twin boys.  

This work will leave you feeling lighter and restored, with a clear way forward.

Some of the most popular techniques I use during sessions to transform the way you feel:

Calming Breathing, Deep Rest and Relaxation methods, Mindfulness, NLP Mood Boosters, EFT Tapping, Rapid Energy Re-Balancing and Aromatherapy and Essential Oils.

In Person or by Skype/Facetime/Telephone   60 mins £50

Please call me to discuss how I can help you on 07812 089341 or drop me an email to nadine@superzenmum.co.uk

Since working for Neals Yard Therapy Rooms, I have been an Senior Independent Consultant for Neals Yard Organic Essential Oils and Products.  For specialist advice on how Aromatherapy can help you, please contact me.  I provide a bespoke ordering service with the latest special offers and free gifts for you to try at home.

Together we can find the right formula for you to feel energised again – so that you can be the best you can be.

I can’t wait to work with you.